'I completed Sophie's Birth preparation course and  I cannot recommend her enough. I was coming towards the end of my pregnancy and I was starting to have bad anxiety about labour and birth and Sophie really helped me to understand the labour process more and techniques to keep me calm and help me cope with the challenge ahead. Whenever I feel anxious now or worried I have the tools to keep relaxed and I am actually excited now about the delivery instead of fearing it the way I had been. I am using these techniques even now while still pregnant and feel it is something that will still benefit me after birth. 

Sophies' knowledge is second to none as a hypnobirthing coach but also as a mum herself I really have been in good hands. The course materials and delivery have also been excellent and the online option works so well for me and my husband. Sophie also made sure that my husband was really included and that his role in the birthing process was just as important as everything else. I highly recommend Sophie's classes and the wise hippo programme to anyone who is pregnant, you won't regret it.' 

Siobhan D.